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Aerial Hoop

WHAT IS AERIAL HOOP?

The aerial hoop (also known as the lyra, aerial ring or cerceau/cerceaux) is a circular steel apparatus (resembling a hula hoop) suspended from the ceiling, on which circus artists may perform aerial acrobatics. It can be used static, spinning, or swinging and mainly balancing.

Balance is an ability to maintain the line of gravity (vertical line from centre of mass) of a body within the base of support with minimal postural sway. 

Maintaining balance requires coordination of input from multiple sensory systems including the vestibularsomatosensory, and visual systems.

Courses run every five weeks, cost for the whole course is £53. All classes are to be taken consecutively.

BIRKENHEAD

Monday - 9:30-10:30am

Monday 7.15pm - 8.15pm

Tuesday - 6:15-7:15pm

Friday - 9:30am-10.30am

LIVERPOOL

Monday  8pm - 9pm

JD Aerial Fitness Academy - Birkenhead

Unit 3 

Peco Building

100 Bridge Street

Birkenhead

MERSEYSIDE

CH41 1AT

JD Aerial Fitness Liverpool

Unit 2b

Brookfield Drive

Liverpool

MERSEYSIDE

L9 7AJ

E: jdaerialfitness@outlook.com

T: 07808 854 206

LEARN | CHALLENGE | TRANSFORM

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